Beetroot bhaji is a stir fry recipe of beetroot in the Indian way. In India, people use the word Bhaji for savoury snack dishes like pakora and Fritters. Here the bhaji word used as a meaning of Indian stir-fry version. This healthy veggie recipe is a great veggie dish for growing up kids. Because it is high in fibre, rich in vitamin A and C, Iron and Calcium. And this superfood has phosphorous, magnesium, iron and Vitamin B6. The recipe is also the best option for vegan people, who need goodness of this veggie for their immunity. This tasty beetroot bhaji Recipe can be eaten with any kind of Flatbread, Roti, Chapati, rice or with any bread you like.
What are the basic Ingredients of this Beetroot bhaji Recipe?
Beetroot bhaji or sabji is a Chinese stirfry kind of dish. In this kind of stir fry dish, you have to use simple spices or sauce only. As I am making this recipe in an Indian way so I used Indian dry spices only. The spices used in this recipe are the basic Indian spices and those are easily available in most of the Indian Kitchen pantry. I used cumin and coriander seeds to spice up the bland taste of beetroot. And I added some green cardamom and nutmeg in ground form to get a wonderful flavour. Before making this dish I never knew that nutmeg tastes really delicious with beetroot. So my suggestion is whenever you make any beetroot recipe just add a few pinches of ground nutmeg to your dish and I am 100% sure you will get a unique awesome flavour. But If you are from any other country and you are making this recipe you can use any local spices of your choice.
Though the Beetroot is the main ingredient, you may use other healthy veggies in this recipe. So you can change other vegetables as per your choice. But believe me my vegetable combination in this dish really enhance the taste and Its healthy goodness. So my request you must try these vegetables in this recipe.
Why am I making this beat root recipe?
This simple quice Beetroot bhaji recipe is so easy to make.
So, always I try to make this recipe for my Kids at least twice in a week.
You can make this healthy recipe for your kids too.
The goodness of beetroot and other veggies will keep your kids healthy from inside the body. It’s an Ideal summer Recipe.
So It’s a Must try recipe in Hot summer.
If You have any Recipe Request Or any suggestion Please let me know in the comment box.
Servings | Prep Time | Cook Time |
2People | 20Minutes | 15Minutes |
Servings | Prep Time |
2People | 20Minutes |
Cook Time |
15Minutes |
- 1 Cup Fresh Beetroot peeled, cleaned and diced
- 1 Cup Fresh Carrot peeled, cleaned and diced
- 1/2 Cup Potato peeled, cleaned and diced
- 1/3 Cup Fresh or Frozen Peas
- 1 Tsp Grated or chopped ginger
- 1.3 Tsp Ground black pepper
- 2 Pinch Nutmeg powder
- 1 Pinch Ground Cinnamon
- 1 Pinch Ground Cumin seeds
- 1 Pinch Ground Green Cardamoms
- 1 Tbsp olive oil
- 2 Pinch Sugar
- 1 Tsp Salt or salt as per your taste
Ingredients
Servings: People Units: |
- Take a Fring pan.
- Make the pan heat enough then put 1 Tbsp of olive oil in the preheated pan. Now put all the vegetables into the pan like-diced Beetroot, carrots, potatoes, fresh or frozen peas and fry all these veggies for 2 mins.
- After 2 mins add Grated or chopped ginger, Ground Cardamoms, black pepper, Ground Cumin seeds, Ground Cinnamon, Nutmeg powder, sugar and salt into the pan.
- Mix all the spices with all the veggies very well.
- fry all the veggies for another 2 mins in medium gas flame.
- Just after 2 mins add 2 cups of hot water into the pan, mix well and now cover the pan with a lid for 10 mins.
- In this stage very low the gas flame otherwise vegetables will be not cooked properly.
- After 10 mins open the frying pan lid turn off the gas flame and you will see our Beetroot bhaji recipe is ready to serve.
- Serve this recipe when it's hot with steamed Rice, any flatbreads or with Roti, chapatis.
Tips
Always serve this dish when it’s hot enough.
Always try to use cinnamon, green cardamom, nutmegs on your root vegetable recipes.
To Know about The Recipe for
stir fry broccoli Chinese style a perfect summer Recipe for Vegan
My valuable visitors, you can follow my website recipes and updates also on many social networks like Facebook, Google+. Instagram, Tumblr, Twitter
DO YOU LIKE THIS STIR FRY BEATROOT RECIPE? LET ME KNOW IN THE COMMENT BOX