Tandoori Pomfret Recipe with INDIAN Spices Easy Tandoori Recipe
Tandoori Pomfret or grilled pomfret fish recipe always taste wonderful and when grilled with Indian spices make the recipe more delicious.
  • CourseAppetizer, Side Dish, Snack
  • CuisineIndian
Servings Prep Time
2People 15Minutes
Cook Time
15Minutes
Servings Prep Time
2People 15Minutes
Cook Time
15Minutes
Ingredients
  • 1Big Pomfret
  • 1Tbsp White Oil
  • 1Tbsp Ginger root paste
  • 1Tbsp Garlic paste
  • 1Tsp White vinegar
  • 2Tsp Lemon Juice
  • 1/2Tsp Black pepper powder
  • 2Tsp Cornflour
  • 1Tsp Garam masala powder
  • 1Tsp Salt
Instructions
  1. Make a marination for fish with salt1/2 teaspoon, black pepper, lemon juice and white vinegar. Keep the marinated Fish in the fridge for at least twenty minutes.
  2. Mix the marinated Fish with Garam masala powder, Ginger root paste, Garlic paste, white oil, corn flour and salt 1/2 teaspoon.
  3. If using a microwave oven, preheat the oven to 180ºC for 10 minutes on grill mode and grill the fish for 10 minutes, Then Check the fish and turn on to other side and again grill the fish for another 5 minutes.
  4. If using the gas oven, brush oil on roti grill or tandoori grill then make it hot for at least 5 minutes, then put fish on it and grill the fish for 5 minutes on the slow or medium flame. Grill the fish both side for total ten minutes.
  5. When the fish is cooked properly the dish is ready. Serve the fish with onion rings and lemon wedges, and enjoy this simple easy grilled fish with a nun or garlic bread.
Recipe Notes

To know the recipe for

Masgouf Restaurant style Iraqi Grilled fish 

DO YOU LIKE THIS TANDOORI POMFRET RECIPE  WITH TUNA FISH? LET ME KNOW IN THE COMMENT BOX.

Nutrition Facts
Tandoori Pomfret Recipe with INDIAN Spices Easy Tandoori Recipe
Amount Per Serving
Calories 146 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 3g
Monounsaturated Fat 2g
Cholesterol 17mg 6%
Sodium 1808mg 75%
Potassium 121mg 3%
Total Carbohydrates 9g 3%
Dietary Fiber 0.3g 1%
Sugars 4g
Protein 6g 12%
Vitamin A 1%
Vitamin C 0.4%
Calcium 1%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.