Beetroot bhaji is an Easy Healthy Indian Stir fry Veggie Recipe
Beetroot bhaji is a stir fry recipe of beetroot in the Indian way. here I am using the word Bhaji word Indian meaning stir-fry.
  • CourseBreakfast, Lunch, Main Dish, Side Dish
  • CuisineIndian
Servings Prep Time
2People 20Minutes
Cook Time
Servings Prep Time
2People 20Minutes
Cook Time
  • 1Cup Fresh Beetroot peeled, cleaned and diced
  • 1Cup Fresh Carrot peeled, cleaned and diced
  • 1/2Cup Potato peeled, cleaned and diced
  • 1/3Cup Fresh or Frozen Peas
  • 1Tsp Grated or chopped ginger
  • 1.3Tsp Ground black pepper
  • 2Pinch Nutmeg powder
  • 1Pinch Ground Cinnamon
  • 1Pinch Ground Cumin seeds
  • 1Pinch Ground Green Cardamoms
  • 1Tbsp olive oil
  • 2Pinch Sugar
  • 1Tsp Salt or salt as per your taste
  1. Take a Fring pan.
  2. Make the pan heat enough then put 1 Tbsp of olive oil in the preheated pan. Now put all the vegetables into the pan like-diced Beetroot, carrots, potatoes, fresh or frozen peas and fry all these veggies for 2 mins.
  3. After 2 mins add Grated or chopped ginger, Ground Cardamoms, black pepper, Ground Cumin seeds, Ground Cinnamon, Nutmeg powder, sugar and salt into the pan.
  4. Mix all the spices with all the veggies very well.
  5. fry all the veggies for another 2 mins in medium gas flame.
  6. Just after 2 mins add 2 cups of hot water into the pan, mix well and now cover the pan with a lid for 10 mins.
  7. In this stage very low the gas flame otherwise vegetables will be not cooked properly.
  8. After 10 mins open the frying pan lid turn off the gas flame and you will see our Beetroot bhaji recipe is ready to serve.
  9. Serve this recipe when it’s hot with steamed Rice, any flatbreads or with Roti, chapatis.
Recipe Notes


Always serve this dish when it’s hot enough.

Always try to use cinnamon, green cardamom, nutmegs on your root vegetable recipes.

To Know about The Recipe for 

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Nutrition Facts
Beetroot bhaji is an Easy Healthy Indian Stir fry Veggie Recipe
Amount Per Serving (100g)
Calories 209 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Sodium 576mg 24%
Potassium 790mg 23%
Total Carbohydrates 31g 10%
Dietary Fiber 8g 32%
Sugars 12g
Protein 5g 10%
Vitamin A 415%
Vitamin C 34%
Calcium 6%
Iron 9%
* Percent Daily Values are based on a 2000 calorie diet.